Restoring Your Wounded Heart A Catholic Approach to Healing Trauma

This powerful Catholic book by licensed marriage and family therapist Brya Hanan offers a compassionate, faith-based approach to healing from trauma, anxiety, shame, and relational pain. Drawing from trauma therapy, neurobiology, Scripture, and Catholic spirituality, the author explains how trauma affects the mind, body, and soul and provides practical ways to pursue emotional and spiritual healing. It also encourages readers to recognize God’s love and presence even in painful experiences, understand how Christ is present throughout their story, and begin restoring wounds that may have affected their relationships and faith. With warmth and pastoral wisdom, Brya Hanan emphasizes that healing can be difficult and vulnerable but can also lead to transformation, freedom, and a deeper sense of wholeness through God’s redeeming love. Subtitle: A Catholic Approach to Healing Trauma.

Author: Byra Hanan / Softcover: 167 pages / Printed in USA.