The Definitive Guide to Catholic Fasting and Abstinence

The Definitive Guide to Catholic Fasting and Abstinence, 2nd Edition
By Matthew R Plese

When traditional Catholics seek to observe the customs of old, often times these good intentions are met with conflicting sources. This work presents not only the history of fasting, but also provides a clear way to know when you should fast. Spoiler, it's more than the two times a year that the modern Church prescribes. As Francis de Sales advises, "if you're able to fast, you will do well to observe some days beyond what are ordered by the Church."

Softcover, 199 pages.