St. Hildegard's Garden - Recipes and Remedies for Healing the Body and Soul

Discover the Healing Wisdom of St. Hildegard's guide to natural health.
Unlock centuries-old secrets now sought after today for better health, sleep, digestion, and peace of mind from one of the Church’s greatest mystics and healers. In this accessible and inspiring guide, St. Hildegard, Doctor of the Church, herbalist, and visionary—offers practical remedies and holistic insights that are surprisingly modern.

Explore Hildegard’s time-tested advice on using herbs, nutrition, and spiritual balance to relieve common ailments and renew your well-being—body and soul. Learn about:

• “Hildegard’s Elixir” and herbal remedies for stress, fatigue, and digestion
• Natural treatments for memory, pain, sleep, and hormonal balance
• Recipes for teas, tinctures, soups, oils, and even desserts
• How to grow your own healing herb garden guided by Hildegard’s wisdom

Rooted in faith and natural science, Hildegard’s vision of health reminds us that healing begins with harmony—with God, nature, and ourselves. 

Perfect for Catholics, natural health seekers, and anyone longing for gentle, effective ways to care for the body and soul. Hardcover, 221 pages by Paul Ferris